You may dislike that extra weight around your middle or your growing
backside or thighs but it is hurting MORE than just your pride.
That excess fat is "damaging" your health. Excess fat affects your immune system
making it easier for you to get sick and STAY sick.
Excess fat increases your risk for a number of serious illnesses including:
- Type 2 Diabetes
- Fatty Liver Disease
- Cardiovascular Disease
- Depression
- Osteoarthritis
Excess fat affects the amount of air you intake in your lungs. It affects the quality of your sleep. And it causes infertility and hormonal issues. (reason why overweight women seeking to have more kids are asked to l0se weight)
There are TWO ways to attack excess fat:
1. Your Diet.
Not starving or skipping meals, but the choice of foods you eat.
It’s really possible to enjoy tasty foods while burning excess fat. But what you may not know, however, is how you can combine these nutrients to put your body in the fastest weight-loss zone ever!
2. Strength exercises
1 kg of muscle reduces space in your body, tones you up and best of all burns an
extra 50-60 calories extra just by sitting on you. If you would like to learn how to get rid of excess fat permanently through a proven, and realistic program, then you must try Trimtone Fat Burner Specifically Formulated for Women.
The manufacturers are aware that men and women lose weight differently. Moreover, scientific research shows that women have stronger food cravings. That's where Trimtone comes to the rescue. Click the link to see testimonials at ->
https://slimdietng.blogspot.com
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